Now with 5 more servings, for your convenience. Gaia Herbs Golden Milk is made with organic Turmeric and Ashwagandha and is based on the traditional Ayurvedic recipe that has been savored for centuries and used to support the mind and body in a number of ways.* Within the ancient branch of medicine in India known as Ayurveda, Golden Milk is a tonic that’s meant to be nourishing, while also tasting delicious.